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​Jenna Taylor Fitness
Fit for Life, Live it fully everyday!
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PB & J Shakeology
Ingredients:
½ cup water
½ cup unsweetened almond milk
1 scoop Vanilla Shakeology
¼ cup red grapes
2 tsp. all-natural peanut butter
1 cup ice
Preparation:
1. Place water, almond milk, Shakeology, grapes, peanut butter, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 239
Fat: 9 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 302 mg
Carbohydrate: 24 g
Fiber: 4 g
Sugar: 14 g
Protein: 19 g

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