​Jenna Taylor Fitness
Fit for Life, Live it fully everyday!
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Why Drink Shakeology Every Day? It can help you:
Lose weight – especially if you replace a meal with Shakeology every day.
Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
Increase your energy and feel healthier.
Improve your digestion and regularity.
Would you like to try Shakeology? Please email me GetFitWithJenna@gmail.com for more information!
Shakeology Recipe Tips
If you are wanting a more smoothie texture, then add 1/2 to 1 cups of ice with any recipe as well as 1/2 to 1 cups of plain non-fat or Greek yogurt. I personally like to buy the variety pack of Shakeology so I never get bored or sick of one flavor over the course of the month!
Try and use the most natural ingredients as you can. Such as: Fresh organic fruit and or vegetables, different types of milks without any added sugars, pure maple syrup as well as pure extracts. That being said frozen fruit/vegetables is also a great substitute if fresh is not in season. (I have stoked up on the following and froze them: variety of fruits, chopped avocado's, chopped spinach & kale. I like to have these on hand in case I run out of fresh)
Click Here for Vanilla Recipes
Click Here for Chocolate Recipes
Click Here for Strawberry Recipes
Click Here for Greenberry Recipes
Click The picture for the recipe
*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $129.95 a month—only about $4.33 a day—plus a Super Discount s&h fee of only $2.00 per unit. You may cancel at any time to avoid future charges by calling Customer Service.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician before beginning any exercise program or using any supplement or meal replacement product. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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PB & J Shakeology (Click picture for the recipe)
