​Jenna Taylor Fitness

 

 

What you need:

• Nonstick cooking spray

• 2 lbs lean ground turkey breast

• 1 tsp. sea salt or Himalayan salt

• 1 tsp. dry mustard

• 1 tsp. smoked paprika

• 1 large egg, lightly beaten

• 3/4 cup quick-cooking rolled oats

• 2 cloves garlic, finely chopped

• 12 fresh parsley sprigs, finely chopped

• 2 Tbsp. tomato sauce, no sugar added

 

How it's made:
1. Preheat oven to 400 degrees F

2. Lightly coat large baking sheet with spray; set aside

3. Combine turkey, salt, mustard, paprika, egg, oats, garlic, parsley, and tomato sauce in large bowl; mix well by hand

4. Roll mixture into 30 1-inch meatballs. Place on prepared baking sheet.

5. Bake for 15-20 minutes, or until no longer pink in the middle.

 

Makes 6 servings, 5 meatballs each. One serving= 1 Red and 1/2 Yellow

 

Source